PRIVATES

I firmly believe in the holistic benefits of Pilates. My approach centers on cultivating proper form, alignment, breathwork, strength, mobility, and mindful movement, all aimed at fostering harmony between body and mind. In each personalized one-on-one session, I tailor the practice to your unique needs and aspirations, ensuring that it evolves with your progress. Whether you're new to Pilates or an experienced practitioner, I am dedicated to working closely with you, drawing upon my knowledge and expertise to craft a customized program that aligns with your individual requirements.

I would love to work with you!! Xx Kristiana

The sessions can be conducted in the comfort of your home, at my studio, or virtually