ABOUT ME

Kristiana grew up in Grand Island, NY, where her love for movement began at the age of three with dance. Competing throughout high school and college, she developed a deep appreciation for the connection between body awareness and fluid movement. After graduating from Syracuse University, she discovered Pilates and was drawn to its ability to harmonize strength, mobility, and mindfulness.

She earned her mat and reformer certifications and is currently pursuing her 500+ hour comprehensive certification and athletic pilates certification to expand her expertise. Kristiana’s sessions empower clients to connect their mind, body, and soul, blending intentional movements with a focus on alignment, body awareness, and balance. Her goal is to help every client feel strong, centered, and confident in their unique journey.